Beginning Weight Training the Safe and Effective Way. /
Patteson Lombardi, V.
Beginning Weight Training the Safe and Effective Way. / V. Patteson Lombardi - 1® - Boston, BO McGraw-Hill 19890000 - 245
Ejemplar 1 Biblioteca Central.Ejemplar 2,3 y 4 Biblioteca Zacamil.Ejemplar 5,6,7 Biblioteca Santa Ana
Guidelines for safe training. Exercise and system classifications. How muscle work and adapt. Fundamental training principles. Beginning weigt training.
0-697-05496-9
LEVANTAMIENTO DE PESAS
LEVANTAMIENTO DE PESAS-EJERCICIOS.
796.41 / Q319b
Beginning Weight Training the Safe and Effective Way. / V. Patteson Lombardi - 1® - Boston, BO McGraw-Hill 19890000 - 245
Ejemplar 1 Biblioteca Central.Ejemplar 2,3 y 4 Biblioteca Zacamil.Ejemplar 5,6,7 Biblioteca Santa Ana
Guidelines for safe training. Exercise and system classifications. How muscle work and adapt. Fundamental training principles. Beginning weigt training.
0-697-05496-9
LEVANTAMIENTO DE PESAS
LEVANTAMIENTO DE PESAS-EJERCICIOS.
796.41 / Q319b