Patteson Lombardi, V. <br/><br/>
Beginning weight training the safe and effective way /  
V. Patteson Lombardi 
 - 1a ed. 
 - Boston :  McGraw-Hill,  1989  
 - 245 p. :  il. ;  23 cm. x 15 cm. 
<br/><br/> Ejemplar 1 Biblioteca Central.Ejemplar 2,3 y 4 Biblioteca Zacamil.Ejemplar 5,6,7 Biblioteca Santa Ana 
<br/><br/>Guidelines for safe training -- Exercise and system classifications -- How muscle work and adapt -- Fundamental training principles -- Beginning weigt training. 
<br/><br/><label>ISBN: </label>0-697-05496-9 
<br/><br/><label>Subjects--Topical Terms: </label><br/>LEVANTAMIENTO DE PESAS
<br/><br/><label>Dewey Class. No.: </label>796.41  / Q319b